There’s no better time than a new year to start thinking about a new you.
If you don’t have space in your apartment for a home workout, Scarborough is full of gym facilities designed to help you reach your health and fitness goals no matter what they are. From strength training to hot yoga, most classes are within walking distance from Gold Seal’s Scarborough apartments or can easily be reached by public transit.
Whether you’re looking to build muscle, lose weight, or even learn some mixed martial arts, here are seven Scarborough gyms to check out in 2020.
1. R3 Fitness Studio
Located less than 10 minutes from Gold Seal’s Parkway Manor apartments, R3 Fitness Studio is home to highly skilled trainers who will help you reach your fitness and nutrition goals through one-on-one training and/or small group classes. This Scarborough gym caters to all fitness levels, so don’t worry about what kind of shape you’re in when you join.
2. Northern Touch CrossFit
Book a consultation with Northern Touch CrossFit and start living your best life now. Located less than 10 minutes by foot from Gold Seal’s Scarborough apartments, this fitness facility boasts friendly, motivational trainers and a unique fitness experience tailored to help you reach your goals. Programs include personal training, group classes, and nutrition coaching.
3. LA fitness
From basketball and racquetball to personal trainers and a heated pool, LA Fitness has it all. The best part is, you can walk there in less than 15 minutes from Parkway Manor apartments in Scarborough. In addition to more than 20 group classes for adults, including Zumba, cycle zone, and kickboxing, this gym also offers a workout experience for kids.
4. GoodLife Fitness
Break a sweat and build self-esteem at Goodlife Fitness. Located only 15 minutes by foot from Gold Seal’s apartments for rent, this gym offers everything from strength training to hot yoga classes, and every piece of gym equipment you can think of. No matter what your fitness needs are, you’ll find a workout to match them here.
5. Straight Blast Gym
Get on the cutting edge of combat sports and fitness when you train at Straight Blast Gym. Located a short walk from Gold Seal’s Sandalwood Manor apartments, this Scarborough gym specializes in Brazilian Jiu-Jitsu, Muay Thai and other mixed martial arts. Classes are available for men, women, and children, and are a fantastic way to stay in shape while you learn new skills.
A healthier, stronger you is less than 10 minutes away from Gold Seal’s Scarborough apartments for rent. In addition to fitness equipment, Curves provides a community of like-minded women to help you reach your fitness goals. Membership includes a coach at every workout, monthly coaching sessions, and built-in accountability.
7. Four Your Health
At Four Your Health, located five minutes from Gold Seal’s Sandalwood Manor apartments, you’ll find everything you need to feel good in your body. Specialties include core strength and conditioning, functional training, and postural corrective workouts.
For those who prefer to work out in the privacy of their own home, it’s fairly easy to create a work-out space without having to spend a whole lot of money. Here are nine ways to transform your apartment on a budget
Gold Seal owns and manages a number of gorgeous townhomes and family-friendly apartment
across the GTA including North York, Scarborough, and Toronto. To view Gold Seal
apartments for rent, be sure to visit goldsealmanagement.com